As the temperatures drop and the days grow shorter, our bodies instinctively crave warmth, comfort, and calm. Autumn invites us to slow down, release the tension of a busy summer, and prepare for the cosy months ahead. At Odyssey Spa in Hertfordshire, our newest treatment - the Saltability Himalayan Stone Massage - offers the perfect antidote to the chill in the air! It’s a deeply warming and restorative experience designed to melt away muscle tension and rebalance both body and mind.
What Is a Himalayan Stone Massage?
Unlike traditional hot stone therapy, the Himalayan Stone Massage uses hand-carved stones made from pure Himalayan salt crystals - prized for their natural mineral content and detoxifying properties. Gently heated and used to massage the body, these warm salt stones help to ease tight muscles, improve circulation, and promote an overall sense of deep relaxation.
Here’s what to expect during your treatment:
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Heated Himalayan salt stones are glided over the body using soothing massage techniques.
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Deep warmth penetrates tired muscles to release knots and tension.
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Mineral-rich salt crystals naturally exfoliate and nourish the skin.
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Detoxifying benefits help draw out impurities and balance the body’s energy.
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Personalised pressure and rhythm tailored by your therapist for optimal relaxation.
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Immediate calm and lasting muscle relief as the stones cool and ground the body.
As the stones move across your skin, they transfer essential minerals such as magnesium, calcium, and potassium - helping to replenish the body while leaving the skin beautifully soft and revitalised.
Book your Himalayan Stone Massage at Odyssey Spa today.
The Odyssey Experience
Every Saltability Himalayan Stone Massage at Odyssey Spa is tailored by our expert therapists to your unique needs. The treatment takes place in one of our tranquil therapy rooms, where soft lighting, gentle music, and the subtle aroma of natural oils create a cocoon of serenity.
Choose from:
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30 minute Back Massage: £55
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60 minute Full-Body Massage: £85
Whether you choose a full-body 60-minute indulgence or a focused 30-minute back massage, you’ll feel the stresses of the season melt away as the heated stones work in harmony with rhythmic massage techniques. It’s the ideal escape for those seeking deep relaxation or relief from muscle tension, stiffness, or fatigue.
Book your Himalayan Stone Massage at Odyssey Spa today.
Benefits Beyond Relaxation
This warming treatment does more than soothe tired muscles. The natural minerals in the Himalayan stones are known to help balance the body’s electromagnetic field and gently detoxify the skin. Many guests report improved sleep, reduced stress, and an overall feeling of lightness and calm long after their session ends.
Because the treatment supports circulation and lymphatic flow, it’s also a wonderful choice during autumn and winter, when cooler weather can leave us feeling sluggish and tense.
Why It’s Perfect for Autumn
As the colder months arrive, we often find ourselves holding more tension in our neck, shoulders, and back. The Himalayan Stone Massage provides a comforting warmth that relaxes tight muscles and restores energy - a true seasonal reset for body and mind.
Pair it with a visit to our sauna or steam room for the ultimate warming ritual, or enjoy some quiet time in our relaxation lounge to complete your spa experience.
Book Your Autumn Escape
Treat yourself to the warmth your body deserves this season. The Saltability Himalayan Stone Massage is available now at Odyssey Spa in Hertfordshire - the perfect way to unwind, rebalance, and prepare for the winter months ahead.
30 minutes: £55 | 60 minutes: £85
Book your Himalayan Stone Massage today and discover why this new treatment is already becoming a seasonal favourite among Odyssey Spa guests.