Pregnancy is a beautiful, transformative journey, but it can also bring a lot of physical tension, fatigue and emotional overwhelm. At Odyssey Spa, our pregnancy massages are designed to gently support your changing body, easing discomfort while creating space for deep relaxation and connection.
If you’re searching for a safe, professional pregnancy massage in Hertfordshire, our specialist therapists offer nurturing treatments tailored to every stage of pregnancy.
Why Choose a Pregnancy Massage During Pregnancy?
A professionally delivered pregnancy massage is more than a luxury. It’s a restorative wellness ritual that can help:
- Relieve lower back and hip tension
- Reduce swelling in legs and feet
- Ease shoulder and neck strain
- Improve circulation
- Promote better sleep
-
Calm the nervous system
At our tranquil spa in Stevenage, every pregnancy massage is adapted using supportive positioning and gentle techniques to ensure complete comfort and safety for both mother and baby.
Ready to relax? Book your pregnancy massage today and experience tailored prenatal care.

How Does Our Specialist Pregnancy Massage Experience Include?
Odyssey Spa’s pregnancy massage is a deeply soothing full-body treatment performed by therapists trained in prenatal care. Using gentle, flowing movements and pregnancy-safe oils, the massage focuses on relieving common areas of tension while encouraging total relaxation.
The experience includes:
- A personalised consultation to understand your needs
- Supportive cushions for side-lying comfort
- Targeted massage for back, legs and shoulders
- A calming spa environment designed to reduce stress
For guests looking to extend their visit, our Mum to Be Spa Day Package is a perfect allocation of self-care time in our wellness facilities.
Secure your appointment now and book a pregnancy massage by calling our spa team for guidance.
When Can You Have a Pregnancy Massage?
Pregnancy massages at Odyssey Spa are typically recommended after the first trimester. Our therapists carefully tailor pressure and technique to your stage of pregnancy, ensuring a safe and nurturing experience.
If you’re unsure whether a pregnancy massage is right for you, our friendly reservations team can answer any questions and help you to plan the perfect visit.
Speak to our experts and book your prenatal massage for personalised care.

Create a Moment of Calm During Pregnancy
Pregnancy is a time to slow down, listen to your body and prioritise wellbeing. A pregnancy massage offers a rare opportunity to pause, to release tension, reconnect with yourself and embrace a sense of calm.
Whether you’re easing aches or simply indulging in well-deserved self-care, Odyssey Spa provides a sanctuary in which you can fully relax and feel supported.
Treat yourself to restorative care during your pregnancy and book your pregnancy massage at Odyssey Spa today.

